Supplement
Vitamin K
A clotting-factor vitamin traditionally used to support healthy blood clotting.
⤢📊 How it ranks (our editor score) — 65/100Tap to see the breakdown
🌱 What it is
Vitamin K is a fat-soluble vitamin found richly in leafy greens like kale and broccoli, also sold as a supplement.
📜 Where it comes from
Vitamin K was identified in the 1930s by Danish scientist Henrik Dam while studying bleeding disorders in chickens fed fat-free diets, and its name came from the German word Koagulation. Once isolated, it was quickly put to use in hospitals to correct clotting problems and prevent bleeding in newborns. Its natural sources, leafy greens, had long been eaten as part of traditional diets before the vitamin itself was ever identified.
✨ Why it's good for you
- Supports healthy blood clotting
- Easy to get from leafy green vegetables
- Generally well tolerated
🙏 Begin with prayer
Prayer is the first remedy, not the last resort. Whether you are facing this yourself, caring for someone who is, or simply reading to understand — here is a simple prayer you are welcome to make your own, in your name or in theirs:
Dear God, thank You for vitamin K and for blood that, by Your design, knows how to heal itself and stop its own flow. Bless its careful use, and steady this body's ability to clot and mend. Keep me watchful and wise about every cut and bruise, and safe under Your care. In Jesus' name, Amen.
“For the life of the flesh is in the blood: and I have given it to you upon the altar to make an atonement for your souls: for it is the blood that maketh an atonement for the soul.”— Leviticus 17:11
🥄 How to use it
Take 100-300 mcg daily as directed on the label, or emphasize vitaminA natural substance your body needs in small amounts to stay healthy, like vitamin C or D. More →-K-rich foods such as alfalfa sprouts, broccoli, and leafy greens.
How much: 100-300 mcg daily, or as directed on the product label.
Why it works: Provides essential clotting factors the body needs to form clots and control bleeding.
⚠️ Cautions
- People on blood-thinning medication (e.g. warfarin) must consult a doctor before changing vitamin K intake, as it can interfere with these drugs.
📚 Learn more
🌿 Deeper natural detail
🩺 The conventional view
💬 Ask Remy about Vitamin K
📚 Resource confidence
Based on mentions in health references
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