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Herb

Plantain

65/100
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A common healing leaf used as a poultice for wounds, bites, and skin irritation.

📊 How it ranks (our editor score) — 65/100Tap to see the breakdown
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🌱 What it is

Plantain (Plantago major) is a common lawn and roadside weed with broad leaves used traditionally for skin healing.

✨ Why it's good for you

  • May soothe minor cuts, scrapes, and bites
  • Traditionally used for skin healing
  • Free and easy to find outdoors

🥄 How to use it

Wrap a bruised, wet leaf around the affected area, or crush fresh leaves into a paste and apply as a poulticeMashed plant material applied right on the skin. How to make a poultice, changing every few hours.

How much: Fresh poulticeMashed plant material applied right on the skin. How to make a poultice applied 2-3 times daily as needed.

Why it works: Plantain leaves contain allantoin, a compound that may support skin cell repair and soothe irritation.

⚠️ Cautions

  • Only use leaves from areas free of pesticides or road runoff.
  • Discontinue if a rash or irritation develops; not a substitute for care of deep or infected wounds.

📚 What others say

  • Natural Remedies Encyclopedia (7th ed.)

🕊️ A word of encouragement

Rest, water, sunlight, and trust do more than we know. Receive them today as simple gifts.

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📚 Resource confidence

Based on mentions in health references

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