Liver Flush

🌱 What it is

A short-term traditional dietary practice combining an apple juice fast with an olive oil and lemon juice mixture, intended to support liver and gallbladder function.

✨ Why it's good for you

• Traditional short-term liver support practice
• May be paired with dietary cleansing
• Simple, inexpensive ingredients

🥄 How to use it

Drink apple juice for 3 days to soften bile, then take a cup of olive oil followed by a cup of lemon juice as traditionally described. This is a significant dietary practice — consult a healthcare provider before attempting it.

How much: A supervised 3-day regimen; not intended for repeated or frequent use without medical guidance.

Why it works: The regimen is traditionally believed to soften bile and support the release of material from the gallbladder into the intestine, though the small clumps some people pass are not confirmed to be true gallstones.

📚 What others say

• Natural Remedies Encyclopedia (7th ed.)

💬 Ask Remy about Liver Flush

📚 Resource confidence

Based on mentions in health references

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