Supplement
Deglycyrrhizinated Licorice (DGL)
A licorice extract with the blood-pressure-raising compound removed, used to soothe the stomach lining.
📊 How it ranks (our editor score) — 63/100Tap to see the breakdown
🌱 What it is
DGL is licorice root extract that has had glycyrrhizin (the compound that can raise blood pressure) removed, leaving a form that is generally considered gentler for regular use to support a healthy stomach lining.
✨ Why it's good for you
- May soothe an irritated stomach lining
- Chewable, easy to use before meals
- Does not carry licorice's blood-pressure risk
🥄 How to use it
Chew one or two DGL tablets 20 minutes before meals, up to three times daily, or as directed on the product label.
How much: As directed on the product label; commonly 1-2 chewable tablets (380 mg each) before meals.
Why it works: DGL is thought to increase protective mucus production in the stomach lining, helping soothe irritation and support natural healing of the gut lining.
⚠️ Cautions
- Not a substitute for medical evaluation of ongoing stomach pain or a diagnosed ulcer.
- Discontinue and see a doctor if you notice black stools, vomiting blood, or severe pain — these need prompt medical care.
- Use short-term and re-evaluate with a healthcare provider if symptoms persist beyond a few weeks.
📚 What others say
- O'Neill, Self Heal by Design
🕊️ A word of encouragement
Be encouraged: the same hands that made you are able to restore you. Rest in that hope.
💬 Ask Remy about Deglycyrrhizinated Licorice (DGL)
📚 Resource confidence
Based on mentions in health references
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