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Food

Raw Cabbage Juice

60/100
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A fresh juice traditionally used to support the healing of the stomach lining.

📊 How it ranks (our editor score) — 60/100Tap to see the breakdown
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🌱 What it is

Raw cabbage juice is freshly pressed juice from raw cabbage, valued for its vitamin U content, which is destroyed by cooking.

✨ Why it's good for you

  • Traditionally used to support stomach lining healing
  • Rich in vitamin U (only in raw form)
  • Simple to add to a juicing routine
  • Nutrient-dense whole-food remedy

🥄 How to use it

Drink fresh raw cabbage juice right after juicing, working up to about a quart daily if well tolerated, or blend fresh cabbage into a smoothie and drink 1–2 cups daily.

How much: Start with 4–6 oz daily and build up gradually to a quart, as tolerated.

Why it works: Raw cabbage juice contains vitamin U and other compounds traditionally believed to support the healing of the stomach and gut lining; cooking destroys these compounds.

⚠️ Cautions

  • May cause gas or bloating, especially at first — start with a small amount.
  • Those with thyroid conditions should moderate raw cruciferous vegetable intake.
  • See a doctor for confirmed or suspected ulcers rather than relying on juice alone.

📚 What others say

  • Natural Remedies Encyclopedia (7th ed.)

🕊️ A word of encouragement

Even in small troubles, you are not alone. Lean on God's care and on the people who love you.

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Based on mentions in health references

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