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Supplement

Glutamine

60/100
RemedyRank score

An amino acid traditionally used to support the healing of the stomach and intestinal lining.

📊 How it ranks (our editor score) — 60/100Tap to see the breakdown
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🌱 What it is

Glutamine is an amino acid that serves as a primary fuel source for the cells lining the digestive tract.

✨ Why it's good for you

  • May support gut lining repair
  • Simple to take
  • Well tolerated by most people

🥄 How to use it

Take 500 mg, as directed on the product label, typically on an empty stomach.

How much: About 500 mg, once to a few times daily, or as directed on the product label.

Why it works: Fuels the cells of the stomach and intestinal wall, supporting the natural healing of irritated or damaged tissue.

⚠️ Cautions

  • Crohn's disease and peptic ulcers need ongoing medical supervision — glutamine is a supportive measure, not a replacement for prescribed treatment.
  • Those with liver or kidney disease should check with a doctor before supplementing.

📚 What others say

  • Natural Remedies Encyclopedia (7th ed.)

🕊️ A word of encouragement

Be encouraged: the same hands that made you are able to restore you. Rest in that hope.

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📚 Resource confidence

Based on mentions in health references

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