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Supplement

Glutamine

60/100
RemedyRank score

An amino acid traditionally used to support the healing of the stomach and intestinal lining.

White powder-filled capsules beside a wedge of raw cabbage.⤢
📊 How it ranks (our editor score) — 60/100Tap to see the breakdown
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🌱 What it is

Glutamine is an amino acid that serves as a primary fuel source for the cells lining the digestive tract.

📜 Where it comes from

Glutamine was identified as an amino acid in the late nineteenth century, but its specific role as fuel for the cells lining the digestive tract was recognized much later through twentieth-century nutritional and metabolic research. This scientific understanding led practitioners to recommend glutamine supplements to support gut healing, particularly for those recovering from digestive strain. It has since become a common addition to gut-health protocols in natural-health practice.

✨ Why it's good for you

  • May support gut lining repair
  • Simple to take
  • Well tolerated by most people

🙏 Begin with prayer

Prayer is the first remedy, not the last resort. Whether you are facing this yourself, caring for someone who is, or simply reading to understand — here is a simple prayer you are welcome to make your own, in your name or in theirs:

Lord, You heal the brokenhearted and bind up every wound, and I believe You care about the wounds inside my body too, unseen as they are. Thank You for glutamine and the way it supports the lining of my stomach and gut. Bless its use, and grant patience as this slow healing takes its time. In Jesus' name, Amen.

“He healeth the broken in heart, and bindeth up their wounds.”— Psalm 147:3
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🥄 How to use it

Take 500 mg, as directed on the product label, typically on an empty stomach.

How much: About 500 mg, once to a few times daily, or as directed on the product label.

Why it works: Fuels the cells of the stomach and intestinal wall, supporting the natural healing of irritated or damaged tissue.

⚠️ Cautions

  • Crohn's disease and peptic ulcers need ongoing medical supervision — glutamine is a supportive measure, not a replacement for prescribed treatment.
  • Those with liver or kidney disease should check with a doctor before supplementing.

📚 Learn more

🩺 The conventional view

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📚 Resource confidence

Based on mentions in health references

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