Herb
Wild Yam Root
An herb traditionally combined into kidney stone support blends to soothe the urinary tract.
📊 How it ranks (our editor score) — 54/100Tap to see the breakdown
🌱 What it is
Wild yam root is the root of the wild yam plant, used dried or as a tincture in herbal blends.
✨ Why it's good for you
- May soothe urinary tract discomfort
- Often combined with other supportive herbs
- Simple tea preparation
🥄 How to use it
Combine with other kidney-supportive herbs in an infusionA tea made by steeping soft leaves or flowers in hot water. How to make an infusion →, or use as directed on a product label.
How much: As part of an herbal infusionA tea made by steeping soft leaves or flowers in hot water. How to make an infusion →, typically 1 tsp dried root per cup, 1-2 times daily.
Why it works: Traditionally believed to soothe the urinary tract and reduce discomfort associated with kidney stones.
⚠️ Cautions
- Not a substitute for medical evaluation and treatment of kidney stones, especially with severe pain, fever, or blood in urine.
- Consult a doctor before use if pregnant.
📚 What others say
- O'Neill, Self Heal by Design
🕊️ A word of encouragement
A cheerful, trusting heart is good medicine. Set down your worry and breathe easy.
💬 Ask Remy about Wild Yam Root
📚 Resource confidence
Based on mentions in health references
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