Neuritis

🌿 Overview

Neuritis is inflammationThe body's natural response to injury — like redness, swelling, or heat around a sore spot. More → of a peripheral nerve (as opposed to neuralgia, which is nerve pain without inflammation). It most commonly affects men aged 30–50. Specific forms include foot-drop (sitting with crossed knees), wrist-drop (pressure from crutches), and optic neuritis (inflammation of the optic nerve causing blurred vision or blindness). There is typically a systemic mucus burden and an acidic body condition involved. The core approach is to identify and eliminate the cause while rebuilding nerve nutrition.

Common signs

• Pain, tenderness, tingling, and loss of the sensation of touch in the affected nerve area; redness and swelling.
• Pain may not be prominent but is replaced by numbness, burning, tingling, or crawling sensations occurring in spells.
• Weakness and even paralysis and loss of sensation are common in serious cases.
• Affected muscles may shrink.
• In severe cases, convulsions may occur.

🔎 Why it happens

Common causes and triggers — spotting yours is often the first step to relief.

• Injury to a nerve
• infection of a nerve
• systemic disease (gout, diabetes, leukemia)
• nerve poisons (mercury, methyl alcohol, lead)
• B-complex vitamin deficiency especially thiamine
• degenerative illness. Mucus overload in the system can throw a vertebra out of alignment, compressing a nerve. Foot-drop from sitting cross-legged
• wrist-drop from crutch pressure in the armpit
• optic neuritis from viral or autoimmune causes.

✅ What to do

Gentle, practical steps you can take at home — start at the top.

1. A well-balanced, whole-food diet with full-spectrum vitamins and minerals — especially the entire B complex — is essential.
2. If not too far advanced, B-complex (100 mg) with extra thiamine (B1, 200 mg) can bring significant improvement within 3–4 days.
3. If poisoning is a factor, remove the source of contamination and get fresh air.
4. Rest the affected parts while the condition is acute; after pain subsides, begin gentle massage and careful progressive exercise.
5. St.
6. John's wort helps regenerate nerve tissue.
7. Hawthorn strengthens circulation to the nerves.
8. Dr.
9. John Christopher's neuritis formula: 1 oz each of lady's slipper and skullcap, ½ oz each of wild yam, ginger, and damiana — pour 1 quart boiling water over herbs, cover and cool, strain, and drink 2 fl oz every 3–4 hours.

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🍽️ Eating to help

Food is one of the gentlest medicines — small, steady changes help most.

Whole-food nourishing diet. Correct B-vitamin deficiencies: nutritional yeast, whole grains, legumes, sunflower seeds. Avoid fried food, processed food, alcohol, tobacco, and caffeine. Use nervines and antispasmodic herbs.

💬 Ask Remy about Neuritis