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Herb

Skullcap, Catnip and Blue Vervain Tea

54/100
RemedyRank score

A calming herbal tea blend traditionally used to support relaxation during alcohol withdrawal.

📊 How it ranks (our editor score) — 54/100Tap to see the breakdown
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🌱 What it is

A blend of three relaxing herbs — skullcap, catnip, and blue vervain — traditionally combined as a supportive tea.

✨ Why it's good for you

  • May support relaxation and rest
  • Gentle, traditional herbal blend
  • Simple tea preparation

🥄 How to use it

Steep 2 tablespoons of the equal-parts blend in a quart of just-boiled water; drink 8 oz every 2 hours as a calming supportive measure.

How much: 8 oz of teaA warm drink made by steeping herbs in hot water. How to make a tea every 2 hours as needed, as a supportive measure alongside medical care.

Why it works: Skullcap and catnip are traditionally used as relaxing nervines to ease restlessness and support sleep, while blue vervain is used to promote gentle sweating.

⚠️ Cautions

  • Alcohol withdrawal can be medically dangerous — seek medical supervision, especially with heavy or long-term drinking
  • Avoid in pregnancy
  • May increase drowsiness — avoid driving or operating machinery after use

📚 What others say

  • Natural Remedies Encyclopedia (7th ed.)

🕊️ A word of encouragement

Small, faithful steps toward health add up. Take heart — you are doing something kind for the body God gave you.

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📚 Resource confidence

Based on mentions in health references

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