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Practice

Prayer and Trust in God

74/100
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Bringing daily concerns to God in prayer as part of a whole-person approach to wellness.

📊 How it ranks (our editor score) — 74/100Tap to see the breakdown
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🌱 What it is

A daily spiritual practice of turning worries, fears, and needs over to God in prayer.

✨ Why it's good for you

  • May help lower stress and anxiety
  • Supports emotional resilience during illness or recovery
  • Encourages connection to a faith community

🥄 How to use it

Set aside time each day to bring your concerns to God in prayer, and lean on a faith community for support, especially during illness or recovery from addiction.

How much: Daily, as part of a regular devotional practice.

Why it works: A settled trust in God may help lower stress and support the emotional resilience that plays a role in overcoming addictions and coping with illness.

⚠️ Cautions

  • Prayer is a spiritual support, not a substitute for needed medical care, counseling, or addiction treatment.

📚 What others say

  • Natural Remedies Encyclopedia (7th ed.)

🕊️ A word of encouragement

May you feel renewed in body and spirit, and may today hold a little more peace than yesterday.

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📚 Resource confidence

Based on mentions in health references

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