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Alcohol-Vinegar Ear Drops

65/100
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A simple homemade ear-drying rinse used after swimming to help prevent swimmer's ear.

📊 How it ranks (our editor score) — 65/100Tap to see the breakdown
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🌱 What it is

An equal-parts mix of rubbing alcohol and apple cider vinegar used as ear drops.

✨ Why it's good for you

  • Helps dry trapped water after swimming
  • Simple, inexpensive ingredients
  • May help prevent recurrent swimmer's ear

🥄 How to use it

Mix 1 oz rubbing alcohol with 1 oz apple cider vinegar; place a couple of drops in each ear after swimming or showering, then let it drain out.

How much: 1–2 drops per ear after water exposure, as needed.

Why it works: The alcohol evaporates trapped water and the vinegar's acidity helps restore the ear canal's normal acid balance, which discourages bacterial and fungal growth.

⚠️ Cautions

  • Do not use if you have a perforated eardrum, ear tubes, or active ear pain/discharge — see a doctor instead.
  • Can sting if the ear canal skin is broken.

📚 What others say

  • Natural Remedies Encyclopedia (7th ed.)

🕊️ A word of encouragement

Healing is rarely rushed. Be gentle with yourself today, and remember you are deeply cared for.

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📚 Resource confidence

Based on mentions in health references

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