Supplement
Acidophilus
A probiotic supplement of friendly bacteria that supports a healthy gut.
📊 How it ranks (our editor score) — 69/100Tap to see the breakdown
🌱 What it is
Acidophilus (Lactobacillus acidophilus) is a beneficial bacterium naturally found in the gut and sold as capsules or in cultured foods.
✨ Why it's good for you
- Supports healthy gut flora
- May ease digestive upset after antibiotics
- Generally well tolerated
🥄 How to use it
Take 1–2 capsules with meals, or as directed on the label; a refrigerated, high-count product works best.
How much: 1–2 capsules (billions of CFU per label) with meals, or twice weekly for maintenance.
Why it works: Helps restore beneficial intestinal flora, which can be depleted by antibiotics, laxative overuse, or illness.
⚠️ Cautions
- Those who are severely immunocompromised should check with a doctor before starting probiotics.
- Mild gas or bloating can occur when starting.
📚 What others say
- Natural Remedies Encyclopedia (7th ed.)
🕊️ A word of encouragement
Rest, water, sunlight, and trust do more than we know. Receive them today as simple gifts.
💬 Ask Remy about Acidophilus
📚 Resource confidence
Based on mentions in health references
Your vote is saved. Source endorsement totals come from books and studies (+7 per book, +5 per article). You can change your vote anytime from this device.
💬 Comments & experiences
Share what worked for you — and reply or 👍 like the experiences that resonate. Comments get a quick review before they appear publicly, to keep things safe and honest. Please don't make medical claims.
💚 Have an experience to share? Create a free account to join the conversation — your words might be exactly what someone else needs. Reading is always open to everyone.
Know a remedy like this?
Share a structured suggestion and our team will review it for the site.
Suggest a similar remedy