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🌿RemedyRankNatural wellness, ranked

Breakfast · 10 minutes · Serves 1

Pear & Cinnamon Oatmeal

A warm, naturally sweet bowl of oats with soft pear and cozy cinnamon.

🧺 What you'll need

  • 1/2 cup rolled oats
  • 1 cup water or plant milk
  • 1 ripe pear, chopped (leave the skin on for more fiber)
  • 1/4 teaspoon cinnamon
  • A small handful of chopped walnuts (optional)
  • A drizzle of maple syrup, if you like it sweeter

👩‍🍳 How to make it

  1. 1Add the oats and water (or plant milk) to a small pot.
  2. 2Cook over medium heat for about 5 minutes, stirring now and then, until soft.
  3. 3Stir in half the chopped pear and the cinnamon, and cook one more minute.
  4. 4Pour into a bowl and top with the rest of the pear, the walnuts, and a little maple syrup.

💡 A helpful tip

Both oats and pears are full of gentle fiber. Sip a glass of water with breakfast to help it do its job.

🕊️ A thought to savor

A warm, whole-grain bowl is a kind way to begin the day — simple, steady, and thankful.