Lunch · 30 minutes · Serves 3–4
Carrot Ginger Soup
A warm, golden soup of sweet carrots and zingy ginger — cozy and good for you.
🧺 What you'll need
- 6 medium carrots, peeled and chopped
- 1 small onion, chopped
- 1 tablespoon fresh grated ginger
- 1 clove garlic, minced
- 3 cups vegetable broth
- A splash of plant milk or coconut milk (optional, for creaminess)
- A pinch of salt and pepper
👩🍳 How to make it
- 1In a pot, gently cook the onion and garlic in a little water or oil until soft.
- 2Add the carrots, ginger, and broth, and bring to a gentle boil.
- 3Lower the heat and simmer for about 20 minutes, until the carrots are very soft.
- 4Let it cool a little, then carefully blend the soup until smooth.
- 5Stir in the plant milk if you like, season to taste, and serve warm.
💡 A helpful tip
Make a big batch and keep some in the fridge for an easy, warming lunch all week.
🕊️ A thought to savor
Bright orange carrots and warming ginger turn a few simple roots into a bowl of comfort.