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Herb

Corn Silk

84/100
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The soft threads from an ear of corn, brewed as a mild tea, traditionally soothing for the bladder and urinary tract.

A bundle of pale golden corn silk threads beside a partly husked ear of corn.⤢
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🌱 What it is

Corn silk is the fine, silky thread found under the husk of an ear of corn, dried or used fresh and steeped as a mild, traditional tea.

📜 Where it comes from

Corn silk has long been used in Native American herbal tradition and later in European and American folk medicine as a soothing tea for the bladder and urinary tract. Traditional healers gathered the fine threads from fresh corn and dried them for use, a simple household remedy handed down through generations.

✨ Why it's good for you

  • May help support a soothed, comfortable bladder
  • May help support healthy urinary flow
  • May help support the body's natural fluid balance
  • May help support everyday urinary comfort

🥗 Nutrition

Per 1 cup brewed tea (240ml) · about 2 calories

  • Flavonoids
  • Potassium (trace)
  • Negligible macronutrients

Source: Nutrition estimate (per typical serving)

🥄 How to use it

Steep a small handful of fresh (or 1 teaspoon dried) corn silk in hot water for 10 minutes and sip two to three cups a day for urinary comfort.

How much: A handful fresh or 1 teaspoon dried per cup, two to three cups daily.

Why it works: Acts as a diuretic to relieve fluid retention.

Show full details & how to prepare it

Corn silk — the fine, soft threads inside a husk of corn — makes a mild, slightly sweet teaA warm drink made by steeping herbs in hot water. How to make a tea → with a long folk reputation for soothing an irritated bladder and gently encouraging the flow of urine. It's a gentle support, often used for the discomfort of urinary irritation.

Ways to prepare it

Soothing tea: Steep a small handful of fresh corn silk (or 1 teaspoon dried) in a cup of hot water for 10 minutes; drink two to three cups a day.

🧺 Other forms of Corn Silk

These used to be pages of their own. They are the same remedy in a different form — the differences worth knowing are below.

Corn Silk TeaHerb

A mild diuretic teaA warm drink made by steeping herbs in hot water. How to make a tea → made from corn silk to support healthy urine flow.

How this form is used: Steep 1-2 teaspoons dried corn silk in hot water for 10 minutes; drink 1-3 cups daily along with extra water intake.

Cautions for this form
  • Avoid if allergic to corn.
  • Use caution if you take diuretic medications or have kidney disease — extra fluid loss can affect electrolytes.
  • Not a substitute for medical evaluation of kidney stones, infection, or persistent urinary symptoms.

Natural Remedies Encyclopedia (7th ed.)

Shop dried corn silk tea on Amazon

Formerly its own page at /remedies/corn-silk-tea, now redirected here.

⚠️ Cautions

  • Acts as a mild diuretic — stay hydrated and go easy if you take water pills.
  • Use silk from organic, unsprayed corn.
  • Those with kidney disease or on blood-pressure or diabetes medicine may want extra caution, since corn silk shifts fluid balance; a urinary infection with fever is a sign of a more serious infection, which is typically treated with antibiotics.

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📚 Resource confidence

Based on mentions in health references

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