Food
Apricot Kernels
Caution: raw apricot kernels contain amygdalin, which can release cyanide, and are not a recommended remedy.
📊 How it ranks (our editor score) — 30/100Tap to see the breakdown
👶 Safe for children?
This remedy carries age-related cautions. Please read them before giving it to a child, and check with your pediatrician or pharmacist first.
- Never give apricot kernels to children.
🌱 What it is
The seed found inside an apricot pit; some older folk sources describe eating them, but they contain amygdalin (which the body can convert to cyanide).
🥄 How to use it
Not recommended. Medical and poison-control guidance is to avoid raw apricot kernels altogether -- there is no amount that can be considered safe to eat, so it's best not to eat them at all.
How much: Not recommended; no amount of raw apricot kernel is considered safe to eat.
Why it works: Older folk tradition credited a compound in apricot kernels (laetrile/amygdalin) with fighting cancer; this claim is not supported by reliable evidence, and amygdalin can instead cause cyanide poisoning, especially in bitter kernels or larger amounts.
⚠️ Cautions
- Raw apricot kernels can cause cyanide poisoning; symptoms include dizziness, headache, and rapid breathing — seek emergency care if these occur after eating kernels.
- Never give apricot kernels to children.
- This is not an evidence-based cancer treatment; anyone facing cancer should work with an oncology team.
📚 What others say
- Natural Remedies Encyclopedia (7th ed.)
🕊️ A word of encouragement
Healing is rarely rushed. Be gentle with yourself today, and remember you are deeply cared for.
💬 Ask Remy about Apricot Kernels
📚 Resource confidence
Based on mentions in health references
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