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🌿RemedyRankNatural wellness, ranked

Lunch · 35 minutes · Serves 2

Rainbow Roasted Veggie Bowl

A warm, colorful bowl of roasted vegetables over whole grains — filling, simple, and full of plant goodness.

🧺 What you'll need

  • 1 cup cooked brown rice or quinoa
  • 1 cup broccoli florets
  • 1 sweet potato, cut into small cubes
  • 1 bell pepper, sliced
  • 1 tablespoon olive oil
  • A pinch of salt and your favorite herbs
  • A squeeze of lemon, to finish

👩‍🍳 How to make it

  1. 1Heat the oven to 400°F (200°C).
  2. 2Toss the broccoli, sweet potato, and bell pepper with olive oil, salt, and herbs.
  3. 3Spread on a baking tray and roast for about 25 minutes, until tender and lightly golden.
  4. 4Spoon the warm grains into bowls and pile the roasted veggies on top.
  5. 5Finish with a squeeze of lemon and enjoy.

💡 A helpful tip

Roast a big tray at once and keep leftovers for an easy lunch the next day.

🕊️ A thought to savor

A bowl of colors from the garden is a quiet reminder of how generously the earth provides.