Breakfast · overnight plus 5 minutes · Serves 2
Over-Night Oats
Make-ahead oats with non-dairy milk and chia seeds, ready to eat cold or warm
🧺 What you'll need
- 1 cup Rolled Oats
- 1 cup Non-Dairy Milk (Soy, Almond etc.)
- 1 Banana sliced or mashed
- 1 Tbsp. Chia Seeds
👩🍳 How to make it
- 1MIX all ingredients together in a container
- 2PLACE in refrigerator overnight
- 3EAT Cold or Warm
💡 A helpful tip
Make ahead for easy mornings, or prepare the night before.
🕊️ A thought to savor
Food is a gift. When we choose whole, nourishing ingredients, we honor the body we have been given.