Breakfast · 5 minutes (plus overnight) · Serves 1
Berry & Oat Bowl
A make-ahead overnight oat bowl with berries and walnuts for an easy, brain-friendly start.
🧺 What you'll need
- 1/2 cup rolled oats
- 2/3 cup plant milk
- 1 tablespoon chia seeds (optional)
- 1 handful of berries
- A few walnuts, chopped
👩🍳 How to make it
- 1Stir the oats, plant milk, and chia seeds together in a jar or bowl.
- 2Cover and put it in the fridge overnight.
- 3In the morning, stir and top with berries and walnuts.
- 4Add a splash more milk if you'd like it thinner.
💡 A helpful tip
Make it the night before for a no-rush, ready-to-eat breakfast.
🕊️ A thought to savor
Berries and nuts are little packages of goodness that feed both body and mind.