Fungal Infections

🌿 Overview

Fungus (also called yeast or mold) can grow virtually anywhere on or in the body. Common locations include under the nails (causing them to warp and misshapen), on the feet and between the toes (athlete's foot), in the vagina (vaginal yeast infection), in the mouth or intestines (candidiasis), or on the skin (ringworm). Those especially affected are people who take antibiotics, have depressed immune function, perspire heavily, live in damp environments, are obese, diabetic, or use oral contraceptives. Fungus can also spread through sharing bathrooms, shoes, or shavers.

Common signs

• Depends on location.
• Skin: peculiar tiny growth, often round with raised borders.
• Toenails/fingernails: raised, discolored, thickened, and misshapen nails.
• Vagina: cheesy discharge with itching.
• Feet/toes: scaling, itching, cracked skin between toes.
• Mouth/throat: white coating, soreness.
• Digestive tract: bloating, gas, altered digestion.

🔎 Why it happens

Common causes and triggers — spotting yours is often the first step to relief.

• Fungal organisms (yeast, mold) are opportunistic — they thrive when the body's defenses are down.
• Primary causes: antibiotic use (which destroys beneficial bacteria that keep fungus in check), weakened immune function, a diet high in sugar and processed foods (fungi feed on sugars), moist/damp environments, obesity, diabetes, and oral contraceptive use.
• Contact with infected persons or surfaces (sharing shoes, bathrooms).

✅ What to do

Gentle, practical steps you can take at home — start at the top.

1. TeaA warm drink made by steeping herbs in hot water. How to make a tea → tree oil: apply to the affected area for 2–3 weeks (it also comes from Australia and smells like eucalyptus).
2. Crushed garlic applied externally, alternating with honey.
3. Fresh black walnut husk: destroys fungus better than many drugs.
4. For toenail fungus: apply black walnut tinctureA concentrated herbal extract made with alcohol. How to make a tincture → with plantain and teaA warm drink made by steeping herbs in hot water. How to make a tea → tree oil nightly for 60–90 days.
5. Drink 1–4 cups daily of lemongrass, turmeric, or pau d'arco teaA warm drink made by steeping herbs in hot water. How to make a tea → — all are effective fungicides.
6. Chamomile and garlic used internally and externally are powerful antifungal remedies.
7. Studies show that 5–6 tsp. garlic extract daily significantly increases antifungal activity against several common fungi.
8. Licorice contains 25 fungicidal compounds.
9. Goldenseal contains berberine, a powerful fungicide.
10. For nail fungus: soakResting a body part (or the whole body) in warm, treated water. How to make a soak → feet 30 minutes in a 1:5,000 potassium permanganate solution (use caution — do not ingest), or soak in a 50/50 white vinegar and water mixture for 15–20 minutes daily.

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🍽️ Eating to help

Food is one of the gentlest medicines — small, steady changes help most.

Nutritious diet with full vitamin-mineral supplementation. Fresh fruits and vegetables, much of them raw. Avoid sugar and white flour products. No soft drinks, caffeine, alcohol, fried, or greasy foods. No meat or processed foods. Avoid milk products (mucous-forming). Keep body parts clean and dry.

💬 Ask Remy about Fungal Infections