Miscarriage

🌿 Overview

Miscarriage is the spontaneous loss of a pregnancy before the 20th week. A frequent and often underlying cause is malnutrition. Other causes include cervical incompetence, chromosomal abnormality in the fetus, ectopic pregnancy, placental problems, glandular disorders, emotional stress, and pregnancy-induced hypertension. Iron supplements can block absorption of vitaminA natural substance your body needs in small amounts to stay healthy, like vitamin C or D. More → E and trigger miscarriage -- use blackstrap molasses for iron instead. Smoking doubles miscarriage risk, and caffeine (including decaf) can induce miscarriage, especially in the first trimester. Women whose mothers smoked are only half as likely to conceive. A solid nutritional foundation established six months before planned conception is the most effective prevention.

Common signs

• Vaginal bleeding or spotting during pregnancy -- always take seriously
• Cramping or abdominal pain
• Cessation of pregnancy symptoms (nausea, breast tenderness)
• Passing of tissue

🔎 Why it happens

Common causes and triggers — spotting yours is often the first step to relief.

• Nutritional deficiencies (especially vitamin E, folic acid, zinc, vitamin A, complete amino acids)
• Iron supplement use (blocks vitamin E absorption)
• Chromosomal abnormality in the fetus
• Cervical incompetence (cervix opens prematurely)
• Placental problems (placenta previa, abruptio placentae)
• Smoking (doubles miscarriage risk)
• Caffeine and coffee (including decaffeinated) consumption
• Alcohol consumption preventing egg implantation
• Gluten intolerance (undiagnosed celiac disease)
• Heavy metal exposure, emotional stress, glandular disorders

✅ What to do

Gentle, practical steps you can take at home — start at the top.

1. For a threatened miscarriage: have the woman lie very still.
2. Give false unicorn teaA warm drink made by steeping herbs in hot water. How to make a tea → (1 cup every 30 minutes); as hemorrhaging decreases, reduce to every hour, then every 2 hours (add 6 drops lobelia extract to the last cup).
3. Every hour while bleeding is being controlled, alternate with wild yam, cranesbill, and comfrey teaA warm drink made by steeping herbs in hot water. How to make a tea →.
4. Black haw teaA warm drink made by steeping herbs in hot water. How to make a tea → in small doses throughout the danger period of habitual spontaneous abortion.
5. Replace iron supplements with blackstrap molasses (the richest natural source of iron).
6. Take red raspberry leaf teaA warm drink made by steeping herbs in hot water. How to make a tea → frequently, especially during the last few months of pregnancy.
7. Take full vitaminA natural substance your body needs in small amounts to stay healthy, like vitamin C or D. More →-mineralA natural building block your body needs in small amounts, like calcium or magnesium. More → supplementation and eat sufficient nourishing whole food.

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🍽️ Eating to help

Food is one of the gentlest medicines — small, steady changes help most.

Full nourishing whole-food diet with abundant vitamins, minerals, and complete proteins. Replace iron supplements with blackstrap molasses. Use a gluten-free diet if food allergy testing suggests sensitivity. Avoid: junk food, refined carbohydrates, coffee (regular and decaf), alcohol, smoking, and all medicinal drugs unless essential. Begin a fully nourishing diet six months before planned conception.

💬 Ask Remy about Miscarriage