Alzheimer's Disease

🌿 Overview

Alzheimer's disease is a slow, progressive wasting of the brain that shuts off production of vital neurotransmitters (acetylcholine, serotonin, dopamine, GABA) and causes nerve fibers in the hippocampus to tangle, blocking memory formation and retrieval. Beta-amyloid protein plaques build up, damaging nerve cells. Early warning: loss of the sense of smell up to 2 years before mental decline. Autopsies show up to 10-50 times normal aluminum accumulation in brain nerve cells -- aluminum cookware, buffered aspirin, aluminum-containing antacids, and tap water are primary sources. Mercury from dental amalgam fillings also accumulates in the brain. Heavy drug use (8-10 medications in elderly patients) directly damages the brain. Eating meat from animals fed dead/diseased animal material is linked to Creutzfeldt-Jakob disease with Alzheimer's-like symptoms.

Common signs

• Progressive memory loss, beginning with recent events
• Disorientation to time, space, and familiar people
• Inability to concentrate or communicate clearly
• Depression, agitation, irritability, and mood swings
• Personality changes and social withdrawal
• Insomnia
• Loss of sense of smell (early warning, up to 2 years before mental decline)

🔎 Why it happens

Common causes and triggers — spotting yours is often the first step to relief.

• Aluminum accumulation in brain nerve cells (cookware, antacids, buffered aspirin, tap water)
• Mercury accumulation from dental amalgam fillings
• Chronic nutritional deficiencies (B vitamins, zinc, vitamin E, vitamin C, folic acid)
• Free-radical damage to dopamine-producing brain cells
• Prolonged use of multiple medicinal drugs
• Beta-amyloid protein plaque accumulation destroying nerve cells
• Chronic poor diet of fried, processed, and junk foods

✅ What to do

Gentle, practical steps you can take at home — start at the top.

1. Eliminate all aluminum exposure: replace aluminum cookware with stainless steel or glass
2. avoid aluminum foil on food
3. stop buffered aspirin and aluminum-containing antacids
4. drink distilled water instead of tap water. Consider replacing mercury dental amalgam fillings with non-metal alternatives. Take folic acid (5 mg daily) to control elevated homocysteine. Take calcium (1,500 mg) daily to reduce aluminum absorption
5. magnesium (800 mg) works with calcium. VitaminA natural substance your body needs in small amounts to stay healthy, like vitamin C or D. More → E (400-800 IU) regenerates neurotransmitter receptor areas on neurons
6. vitaminA natural substance your body needs in small amounts to stay healthy, like vitamin C or D. More → C (500-1,000 mg) protects vessel walls. Thiamine B1 (3-8 grams daily) is important. All B vitamins are essential
7. take high-potency B complex with emphasis on B12 (injections may be needed). Coenzyme Q10 (200 mg daily) is vital for neuron energy production. Choline (500 mg) and lecithin (1 tsp.) protect acetylcholine. Ginkgo biloba delays mental deterioration in early stages. Rosemary prevents breakdown of acetylcholine. Club moss (huperzine A) blocks acetylcholine breakdown. DHA (100 mg daily from microalgae) retains brain function. Avoid alcohol, tobacco, and smoking -- smoking doubles Alzheimer's risk.

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🍽️ Eating to help

Food is one of the gentlest medicines — small, steady changes help most.

Eat lightly of nutritious whole food, primarily raw or lightly cooked. Eat raw seeds and nuts (in moderation), millet, buckwheat, garlic (daily), and fiber-rich foods (fruits, vegetables, grains, legumes). Blackstrap molasses and lecithin are rich in choline, a building block for acetylcholine. Avoid fatty foods, fried foods, saturated fats, junk food, processed food, and meat (especially from animals fed questionable feeds). Drink distilled water.

💬 Ask Remy about Alzheimer's Disease