Entrée · 45 minutes · Serves 4-6
Mushroom Lentil Loaf
Hearty baked loaf of lentils, mushrooms, and vegetables with BBQ topping
🧺 What you'll need
- 2 cups cooked Lentils
- 2 Tbsp. Olive oil
- 1/2 diced Onion
- 1 cup Frozen Mixed Vegetables
- 1/2 cup diced Celery
- 8oz sliced Button Mushrooms
- 2 heaping Tbsp. Tomato Paste
- 2 Tbsp. Liquid Aminos (Bragg's)
- 1 1/4 tsp. Thyme
- 1/2 cup of Oats
- 1 1/4 cup cooked Lentils
- 3/4 cups Cooked Lentils
- 1/2 cup Oats
- 1/2 cup Almond Meal
- 1/2 cup BBQ sauce
👩🍳 How to make it
- 1COOK Lentils according to instructions (3/4 dried Lentils)
- 2SAUTÉ onion in olive oil over medium heat until tender
- 3ADD Frozen Mixed Vegetables and cook 5 minutes
- 4ADD mushrooms and sauté until all vegetables are tender (5-10 minutes)
- 5POUR vegetable mixture into food processor
- 6PUT Tomato Paste, Liquid Aminos, Thyme, and 1/2 cup Oats with 1 1/4 cup cooked Lentils into the food processor with mixed veggies
- 7PROCESS for just a few seconds until ingredients are combined, but not completely pureed
- 8POUR contents into a large mixing bowl
- 9ADD 3/4 cups Cooked Lentils, 1/2 cup Oats, and 1/2 cup Almond Meal and stir until completely combined and sticking together well (if dough is crumbly, add a Tbsp+ of water)
- 10FORM into a ball then place on a parchment paper lined cookie sheet and form into a loaf shape
- 11COVER the top with half the BBQ sauce
- 12BAKE at 375 degrees for 30 minutes
- 13Pull the loaf out of the oven and cover with the remaining 1/4 cup sauce
- 14BAKE an additional 10-15 minutes until a fork comes out clean
- 15Let cool for 5-10 minutes before slicing
💡 A helpful tip
This dish pairs well with fresh vegetables or a side salad.
🕊️ A thought to savor
Food is a gift. When we choose whole, nourishing ingredients, we honor the body we have been given.