Herb
Lemon Verbena
A bright, lemon-scented leaf that turns a simple cup of tea into a little moment of calm.
🌱 What it is
Lemon verbena is a fragrant shrub with narrow, lemon-scented leaves, long grown in gardens for its sunny aroma and gentle traditional uses.
✨ How it may help
- May help support a calm, relaxed evening
- May help support easy, comfortable digestion after meals
- May help support a settled stomach
- May help support a moment of quiet rest
🥄 How to use it
Steep 1 teaspoon of dried lemon verbena in hot water for 10 minutes and sip after meals or in the evening to unwind.
⚖️ Caution
Tea amounts are gentle for most people, but large medicinal doses should be avoided in pregnancy.
🍃 A note from nature
There's something kind in the way a simple leaf can carry sunshine and calm together in one small cup.