Herb
Eyebright
A tiny meadow flower whose cooled, strained tea has long offered gentle comfort to tired, itchy eyes.
🌱 What it is
Eyebright is a small wildflower long dried and steeped for use as a cooled eyewash compress or a mild tea, especially around eye-related allergy season.
✨ How it may help
- May help support comfort for irritated, watery eyes
- May help support relief from itchy, allergy-related eye symptoms
- May help support a soothing feeling around tired eyes
🥄 How to use it
Steep 1 teaspoon of dried eyebright in hot water for 10 minutes, strain very thoroughly through a fine filter, cool fully, and use as a compress on closed eyes — or sip as a tea for eye-related allergy symptoms.
⚖️ Caution
Any liquid used near the eyes must be strained spotlessly clean and cooled — when in doubt, use it only as a compress on closed lids, not as drops — and see an eye doctor for eye pain, vision changes, or discharge.
🍃 A note from nature
It's a small mercy that a flower barely bigger than a fingernail was placed here to bring comfort to something as delicate as our eyes.