Herb
Rooibos
A smooth, naturally caffeine-free red tea from South Africa that's gentle enough to enjoy any time of day.
🌱 What it is
Rooibos, or 'red bush,' is a shrub native to South Africa whose needle-like leaves are dried and fermented into a reddish, slightly sweet tea.
✨ How it may help
- May help support relaxation without caffeine
- May help supply antioxidants that support overall wellness
- May help support gentle, everyday hydration
- May help support a calm evening routine
🥄 How to use it
Steep 1 teaspoon of rooibos in hot water for 5-7 minutes for a smooth, slightly sweet, caffeine-free tea; enjoy it plain, with a splash of milk, or iced.
⚖️ Caution
Very gentle and well tolerated, with no caffeine; extremely high intake has rarely been linked to liver effects, so ordinary tea amounts are best, and those on medication can check with a doctor.
🍃 A note from nature
Rooibos grows only in one small corner of South Africa's mountains, a reminder that the Creator scattered good gifts into every part of the earth.