Food
Pineapple
A sweet, tangy tropical fruit with a natural enzyme that helps the body break down food.
🌱 What it is
Pineapple is a juicy golden fruit with a spiky outside. It carries a natural enzyme called bromelain that helps with digestion.
✨ How it may help
- Bromelain may help your body digest a heavy meal
- A juicy source of vitamin C for immune support
- Naturally sweet, so it satisfies a sugar craving simply
🥄 How to use it
Enjoy fresh chunks after a meal, blend into a smoothie, or add to a fruit bowl. Fresh or frozen keeps the most goodness.
⚖️ Caution
The acid and enzyme can sting a sore mouth or wear at tooth enamel. Rinse with water after, and enjoy in normal amounts.
🍃 A note from nature
A reminder that good things sometimes come wrapped in a tough, prickly outside.