Herb
Peppermint
A cool, refreshing herb that relaxes the tummy and helps clear a stuffy nose.
🌱 What it is
Peppermint is a leafy green herb with a cool, minty taste. You have probably tasted it in gum and toothpaste.
✨ How it may help
- Helps relax the stomach after meals
- The cool steam can open up a stuffy nose
- Makes a tasty, calming tea
🥄 How to use it
Sip peppermint tea after eating, or breathe in steam with a drop of peppermint oil to clear your head.
⚖️ Caution
Peppermint can make heartburn worse for some people. Keep strong oils away from young children's faces.
🍃 A note from nature
A breath of fresh air from a single green leaf.