Herb
Green Tea
A gentle, soothing tea with a little natural lift and lots of protective antioxidants.
🌱 What it is
Green tea comes from the same plant as black tea but is less processed, so it keeps more of its green color and antioxidants.
✨ How it may help
- Rich in antioxidants that protect the body's cells
- Gives a gentle, steady lift without a big crash
- A warm, calming drink to enjoy through the day
🥄 How to use it
Steep green tea in hot (not boiling) water for 2–3 minutes. Enjoy it plain or with a little lemon.
⚖️ Caution
It does contain some caffeine, so enjoy it earlier in the day so it doesn't affect your sleep.
🍃 A note from nature
A simple green leaf that has comforted and refreshed people for thousands of years.