Food
Cucumber
A cool, crisp vegetable that's mostly water — refreshing and gently hydrating.
🌱 What it is
Cucumbers are crunchy green vegetables made up mostly of water, with a little fiber and vitamin K.
✨ How it may help
- High water content helps with gentle hydration
- Cool and refreshing on a hot day
- Very low in calories and easy to enjoy
🥄 How to use it
Slice into water for a refreshing drink, add to salads and sandwiches, or enjoy sticks with hummus.
⚖️ Caution
A wholesome food for nearly everyone. Wash the skin well, or peel it if you prefer.
🍃 A note from nature
A vegetable so cool and calm it gave us the saying 'cool as a cucumber.'