Food
Sweet Bell Peppers
Crunchy, colorful peppers with even more vitamin C than an orange.
🌱 What it is
Sweet bell peppers are crisp, mild peppers in red, yellow, orange, and green, loaded with vitamin C and vitamin A.
✨ How it may help
- Very high in vitamin C for immune and skin health
- Vitamin A supports healthy eyes
- Sweet and crunchy raw or cooked
🥄 How to use it
Slice them into sticks for snacking, toss into stir-fries and salads, or roast them until sweet.
⚖️ Caution
A wholesome food for nearly everyone. Wash well before eating raw.
🍃 A note from nature
A rainbow of crunch that makes healthy eating bright and fun.